Find out why diet ‘gurus’ are second only to rock stars as the worst people to emulate if you want to live a long healthy life.

Road cycling does wonders for your lungs and muscular endurance, but its effect on bones leaves a lot to be desired.

Germans are wonderful, friendly, highly educated people with a reputation for precision. Except for this bloke.

Die universell akzeptierte sogenannte Lipidhypothese der Herzkrankheit behauptet, dass gesaettigte Fettsaeuren den Blutcholesterinspiegel erhoehen und dass diese Erhoehungen Herzkrankheiten und Hirnschlag verursachen. Seit Jahren sage ich dass diese Theorie Unsinn ist. Und seit Jahren haben mich die tragisch ignoranten Vertreter dieser unhaltbarenn Theorie laecherlich gemacht.

Three more recent studies showing the cholesterol theory of heart disease to be utter nonsense.

I’ve been telling people for years that the anti-cholesterol, anti-saturated fat paradigm is not only nonsense but potentially dangerous. The latest confirmation of my stance comes from two recent studies that – in stark contrast to vigorously hyped anti-cholesterol research – have been ignored by the mainstream health media.