Why Intermittent Fasting Isn’t All It’s Cracked Up To Be
Intermittent fasting (IF) proponents make all sorts of lavish claims, many of which are complete BS. Discover the real science IF proponents haven’t told you about.
Month: September 2010
Reader Mail: Debunking More Low-Carb Myths
Time to destroy some more cherished low-carbohydrate diet myths.
Being a Health ‘Expert’ is a Health Hazard
Find out why diet ‘gurus’ are second only to rock stars as the worst people to emulate if you want to live a long healthy life.