Is Moderate Drinking Really Healthier than Teetotalling?

August 2, 2022 Anthony Colpo 0

Numerous studies claim moderate alcohol consumption may confer health benefits to those over 40-50 (depending on which study you’re reading). This article explains why the alleged health benefits of moderate drinking are a myth, one based on statistical artifact rather than physiological reality.

Yet Another Study Suggests Intermittent Fasting is Way Overrated

October 11, 2020 Anthony Colpo 0

Along with carb-paranoia and veganism, one of the more popular diet trends in recent times is “intermittent fasting” (IF). Long time readers will know the concept leaves me cold; the research to back all the lavish claims made for IF simply doesn’t exist. More research has emerged indicating IF is not all it’s cracked up to be, in the form of a recent randomized clinical trial that studied the effect of IF in middle-aged participants.

The Great SSRI Scam: How Taking Anti-Depressant Drugs Can Kill You, Part 3

May 6, 2019 Anthony Colpo 0

The medical profession grudgingly admits (some still deny it) that SSRI antidepressants raise suicide risk in adolescents, but claims they pose no such risk in adults. They’re wrong – SSRI and the newer SSNRI drugs do indeed increase suicidal behaviour in adults. Drug companies have done all they can to hide this, but here’s the evidence that gives up their sleazy game.