And You Thought “Getting Shredded” Meant Getting Real Lean…
Six days with one of the best self-defence instructors on the planet.
Month: May 2011
Why Low-Carb Diets are Terrible for Athletes: Part 2
The science showing zero- and low-carb diets are a disaster for athletes, and the truth behind the competitors who supposedly achieved success on a low-carb diet. All three of them.