Lengthened Partials: The Key to Spectacular Muscle Growth, or Just Another Overblown Gym Fad?
What the research shows about the latest lifting craze.
Month: September 2024
The Telegram Sham: Pavel Durov is a WEF Young Global Leader & His 'Encrypted' Messaging App Stinks Like a Psy-Op
Message like everyone is watching.
Obsess Less, Weigh Less: Why the Western Obsession With Diet Fads Does More Harm than Good
Why a little bit of Mediterranean and Asian WGAF can be good for you.
The Diet and Fitness 'Influencer' Phenomenon: How Screwball Scammers Become Rich and Famous
Stop taking diet and health advice from weird people who lie.
Survey Shows Just How Badly Thousands of Australians Felt About Being Forced into Taking COVID Shots Against Their Wishes
Reasons for getting pricked in the land of the unfree.
A Comprehensive Look at CoQ10 Safety, and Possible Interactions With Medications
Well-tolerated and much safer than pharma toxins, but there are some precautions.
CoQ10 in Food versus Supplements
Can you get all the CoQ10 you need from food alone?
How Much of Which CoQ10 Supplement Should You Take?
Sorting through the research to get you the best results and save you money.