Sorry Danny Albers, But Low-Carb Diets Still Suck for Athletes!
Some guy by the name of Danny Albers loudly calls me out over my claim low-carb diets are inferior for athletes – and makes a complete fool of himself in the process.
glycogen
Why Low-Carb Diets are Terrible for Athletes: Part 2
The science showing zero- and low-carb diets are a disaster for athletes, and the truth behind the competitors who supposedly achieved success on a low-carb diet. All three of them.