Anthony Colpo

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World-Class IRONMAN Triathlete Switches to a Low-Carb Diet – and Has His Worst Season Ever

November 16, 2020 Anthony Colpo 0

In late 2016, one of the world’s best triathletes switched to a low-carbohydrate diet. It was an unmitigated disaster – he experienced some of the worst performances of his career, and also struggled mentally. Luckily, the story has a happy ending.

Sweet Stupidity (Part 1): Is Sugar Really as Bad as Alcohol, Cocaine & Heroin?

November 19, 2015 Anthony Colpo 0

With every passing year, the claims of diet gurus and health ‘experts’ seem to get more and more ridiculous. Today we examine the especially moronic claim that table sugar is as addictive and destructive as alcohol, cigarettes and even cocaine and heroin!

Why Low-Carb Diets are Terrible for Athletes: Part 2

May 3, 2011 Anthony Colpo 0

The science showing zero- and low-carb diets are a disaster for athletes, and the truth behind the competitors who supposedly achieved success on a low-carb diet. All three of them.

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