Why Low-Carb Diets are Terrible for Athletes: Part 2
The science showing zero- and low-carb diets are a disaster for athletes, and the truth behind the competitors who supposedly achieved success on a low-carb diet. All three of them.
The science showing zero- and low-carb diets are a disaster for athletes, and the truth behind the competitors who supposedly achieved success on a low-carb diet. All three of them.
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