Why Low-Carb Diets are Terrible for Athletes: Part 2
The science showing zero- and low-carb diets are a disaster for athletes, and the truth behind the competitors who supposedly achieved success on a low-carb diet. All three of them.
Nutrition
Why Low-Carb Diets are Terrible for Athletes: Part 1
Aside from amputation of your limbs, low-carbohydrate diets might just be the quickest and most effective way to destroy your athletic prowess.
The Whole Grain Scam
Whole cereal grains are superior, healthy foods? Yeah, sure…learn why whole grains are among the most overrated foodstuffs in existence.
The Myth of Mamo Wolde and Zero-Carb Diets
East African runners use low-carbohydrate diets to break world records? Yeah, right…
Why Intermittent Fasting Isn’t All It’s Cracked Up To Be
Intermittent fasting (IF) proponents make all sorts of lavish claims, many of which are complete BS. Discover the real science IF proponents haven’t told you about.
Being a Health ‘Expert’ is a Health Hazard
Find out why diet ‘gurus’ are second only to rock stars as the worst people to emulate if you want to live a long healthy life.
The China Study: More Vegan Nonsense!
I have read a lot of truly awful health and diet books in my time, but without question, one of the very worst was The China Study by T. Colin Campbell.
The Great Eades Smackdown, 2010! Part 2
Dr. Michael Eades proves beyond all doubt he is a shameless liar.
The Great Eades Smackdown, 2010! Part 1
Dr. Michael Eades gets his butt kicked…again!
Anthony Colpo Explains Why Dr Michael Eades is the Biggest Prat in the Diet Industry
Stupid is as stupid does…