Sorry Danny Albers, But Low-Carb Diets Still Suck for Athletes!
Some guy by the name of Danny Albers loudly calls me out over my claim low-carb diets are inferior for athletes – and makes a complete fool of himself in the process.
Nutrition
Interview: Robb Wolf Talks Paleo, Low-Carb, CrossFit & Caffeine Addiction
In this candid interview, popular author and conditioning wizz Robb Wolf speaks his mind on low-carb, Paleo, CrossFit, and the danger of relying on caffeine to cope with heavy work schedules!
The Full Story: Why Eggs Do Not Cause Cardiovascular Disease
The recent anti-egg study by Spence et al was so atrocious I’m giving it a second and even more extensive trashing. Learn more about these researchers and who funds them, and why the evidence they cite in support of their argument is a mishmash of poorly-contrived, self-contradictory nonsense.
Eating Eggs Almost as Bad as Smoking? Gimme a Break…
A group of Canadian researchers recently claimed that eating eggs is almost as bad as – wait for it – cigarette smoking! For crying out loud…
Sorry Diet ‘Gurus’: Swiss & Italian Women are the Slimmest in Europe
Swiss and Italian women are the slimmest in Europe, while French men are the thinnest European males. Oh, and Icelandic blokes enjoy the highest male life expectancy in the world. Still believe all those idiotic anti-carb, anti-fat, anti-saturate theories?
Yours Truly Interviewed by Finland’s K3 Fitness
Finland’s Juhani Pitkänen of K3 Fitness recently asked for my thoughts on carbohydrates and cereal grains.
Whole Grains for Health, Alcohol for Preventing Heart Disease? No.
A barely literate oddball tries to convince me that whole-grains are healthy and that drinking booze is a great heart disease prevention strategy.
Why “Doctor” Janet Brill, Author of “Cholesterol Down”, is Absolutely Clueless
“Doctor” Janet Brill recently had some rather unflattering things to say about yours truly, along with making some totally untenable claims about cholesterol and whole-grain cereals. Learn why I’d trust an elderly Italian grandmother long before a PhD in dietetics to deliver accurate dietary information…
Durianrider: 66 Kilograms of Obnoxious, Unabashed Ignorance
We’re not even 48 hours into the New Year and I’m already attracting the nutters…
Forks Over Knives: The Latest Vegan Nonsense Dissected, Debunked and Destroyed
The vegan crowd has gone into movie-making. “Forks and Knives” is the end result and it’s jam-packed full of dubious and unsubstantiated claims.