Anthony Colpo

Never Mind the Bollocks, Here's the Science

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Nutrition

Sweet Stupidity (Part 2): The Bitter Truth About Robert Lustig’s Anti-Sugar Claims

December 21, 2015 Anthony Colpo 0

Thanks to a viral YouTube video, a best-selling book, and countless media appearances, Robert Lustig has become a widely-quoted and highly influential anti-sugar commentator. Which is a pity, because most of what he says is complete garbage.

Sweet Stupidity (Part 1): Is Sugar Really as Bad as Alcohol, Cocaine & Heroin?

November 19, 2015 Anthony Colpo 0

With every passing year, the claims of diet gurus and health ‘experts’ seem to get more and more ridiculous. Today we examine the especially moronic claim that table sugar is as addictive and destructive as alcohol, cigarettes and even cocaine and heroin!

Dave Asprey, Bulletproof Coffee & Mycotoxins: Just Another Load of BS

November 5, 2015 Anthony Colpo 0

Thanks to his outlandish claims, Dave Asprey has been described as a “21st Century Snake Oil Salesman”. After having delved into the science behind his claims about “Bulletproof” coffee and mycotoxins, I have to agree.

Dogma Destruction: Phinney’s Dodgey Ketogenic Cyclist Study Revisited

February 20, 2015 Anthony Colpo 0

A reader attempts to defend the indefensible: Stephen Phinney’s infamous keto cyclist study. This study is widely-touted by low-carb advocates as proof their beloved diet doesn’t impair endurance performance – but it showed nothing of the sort.

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Dumb & Irrational People: What You Can Learn From Them

March 27, 2014 Anthony Colpo 0

They have a lot to answer for, but stupid people do have their uses. In addition to making smart people feel better about themselves, dopey and irrational people often serve important educational functions.

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That Paleo Show Interviews Anthony Colpo

June 14, 2013 Anthony Colpo 0

Yours truly recently had the pleasure of being interviewed by Janah, Stephanie and Brett from That Paleo Show, and the entire podcast is now online.

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Danny Albers Replies to My Recent Article

May 24, 2013 Anthony Colpo 0

Grab some popcorn and pull up a chair as Danny Albers tries to rationalize away his recent behaviour.

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Sorry Danny Albers, But Low-Carb Diets Still Suck for Athletes!

May 23, 2013 Anthony Colpo 0

Some guy by the name of Danny Albers loudly calls me out over my claim low-carb diets are inferior for athletes – and makes a complete fool of himself in the process.

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Interview: Robb Wolf Talks Paleo, Low-Carb, CrossFit & Caffeine Addiction

February 8, 2013 Anthony Colpo 0

In this candid interview, popular author and conditioning wizz Robb Wolf speaks his mind on low-carb, Paleo, CrossFit, and the danger of relying on caffeine to cope with heavy work schedules!

Yours Truly Interviewed by Finland’s K3 Fitness

February 21, 2012 Anthony Colpo 0

Finland’s Juhani Pitkänen of K3 Fitness recently asked for my thoughts on carbohydrates and cereal grains.

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