Yours Truly Interviewed by Finland’s K3 Fitness

I was recently interviewed by Juhani Pitkänen of K3 Fitness in Finland. The topics of discussion were carbohydrates and cereal grains, and I'm told my comments are already causing a stir among the Finns. Yep...speak the truth, and you too can drive people bonkers all around the world 🙂

Juhani has kindly posted the English version for the benefit of English-speaking readers:

The Finnish version can be found at:

Anthony Colpo is an independent researcher, physical conditioning specialist, and author of The Fat Loss Bible and The Great Cholesterol Con. For more information, visit or

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