Is HIIT Worth It? Check Out the Latest Research.

July 23, 2018 Anthony Colpo 0

Six years ago, I wrote an article titled “How Good is HIIT for Fat Loss, Really?” That article burst the HIIT fat loss bubble by examining all the available research, and pointing out the fat loss effects of HIIT were … pretty weak. Has anything changed in the last 6 years?

What the Heck is Going on at AnthonyColpo.com?

July 29, 2016 Anthony Colpo 0

For those of you wondering why you can’t access your favourite articles at AnthonyColpo.com, then please read the following explanation. It’s a deep, dark tale of intrigue that involves the good (beauty queens, New Zealand beer), the bad (financial reality), and the ugly (vegans, low-carbers, and other assorted dimwits).

Celebrity Vegan Restaurateurs Arrested For Public Lewdness & Fraud

May 26, 2016 Anthony Colpo 0

Vegan ex-restaurant owner Dan Hoyt has been arrested yet again for public lewdness, after he pulled his pants down and exposed himself to a female at a Manhattan subway station. And ex-vegan restaurateur Sarma Melngailis has been arrested after a year on the run with her husband, charged with stealing $844,000 from investors and failing to pay $40,000 of wages owed to their employees.