Being a Health ‘Expert’ is a Health Hazard

Anthony Colpo | September 2nd, 2010 | Comments Off
Coffin

Find out why diet ‘gurus’ are second only to rock stars as the worst people to emulate if you want to live a long healthy life.

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Breaking News: Men Like Big Breasts

Anthony Colpo | August 27th, 2010 | Comments Off
hitchhiker

Researchers finally settle a question that has troubled great minds for millennia.

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Using Caffeine to Boost Athletic Performance

Anthony Colpo | August 23rd, 2010 | Comments Off
coffee-cup

Caffeine is one of humankind’s oldest drugs and has a long history of use as a performance enhancer. Despite this long history, confusion reigns when it comes to caffeine and sports performance. Who should use caffeine? When? How much?

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Cycling and Bone Health: Why Cyclists MUST Lift Weights

Anthony Colpo | August 8th, 2010 | Comments Off
Lance-Armstrong-Peleton_700x460

Road cycling does wonders for your lungs and muscular endurance, but its effect on bones leaves a lot to be desired.

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Reader Mail: HCG Diet, The Great Eades Smackdown, and More!

Anthony Colpo | August 4th, 2010 | Comments Off
postwoman

This week’s long awaited and long overdue Reader Mail: HCG side effects; Praise for the Great Eades Smackdown; Anthony Colpo: Hero, or Bad, Bad Man?

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Boosting Growth Hormone with Diet & Training: Fact or Fiction? Part 2

Anthony Colpo | August 4th, 2010 | Comments Off
genotropin

Do low-carb diets boost growth hormone levels?

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How to Become an Easily-Brainwashed Sucker in 5 easy steps!

Anthony Colpo | August 3rd, 2010 | Comments Off
sheep

What is the scarcest commodity on planet Earth right now? Oil? Gas? Clean water? Unpolluted air? If you nodded “yes” to any of the above, you’re not even close. The scarcest commodity on this planet right now is…

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The HCG Diet – Just Another Scam

Anthony Colpo | July 23rd, 2010 | Comments Off
pregnyl_hcg

One of the latest fads to sweep the fat loss arena is the “HCG Diet”. Find out why it is complete nonsense.

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Boosting Growth Hormone with Diet & Training: Fact or Fiction? Part 1

Anthony Colpo | July 21st, 2010 | Comments Off
muscles

Do post-workout spikes in GH (and testosterone, IGF-1) increase muscle growth or strength?

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The China Study: More Vegan Nonsense!

Anthony Colpo | July 11th, 2010 | Comments Off
the-china-study

I have read a lot of truly awful health and diet books in my time, but without question, one of the very worst was The China Study by T. Colin Campbell.

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