The HCG Diet – Just Another Scam

Anthony Colpo | July 23rd, 2010 | Comments Off
pregnyl_hcg

One of the latest fads to sweep the fat loss arena is the “HCG Diet”. Find out why it is complete nonsense.

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Boosting Growth Hormone with Diet & Training: Fact or Fiction? Part 1

Anthony Colpo | July 21st, 2010 | Comments Off
muscles

Do post-workout spikes in GH (and testosterone, IGF-1) increase muscle growth or strength?

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The China Study: More Vegan Nonsense!

Anthony Colpo | July 11th, 2010 | Comments Off
the-china-study

I have read a lot of truly awful health and diet books in my time, but without question, one of the very worst was The China Study by T. Colin Campbell.

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The Great Eades Smackdown, 2010! Part 2

Anthony Colpo | July 9th, 2010 | Comments Off
eadeshead

Dr. Michael Eades proves beyond all doubt he is a shameless liar.

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The Great Eades Smackdown, 2010! Part 1

Anthony Colpo | July 9th, 2010 | Comments Off

Dr. Michael Eades gets his butt kicked…again!

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Can Low-Carb Diets Make You Crazy?

Anthony Colpo | July 9th, 2010 | Comments Off
crazyface

If you think low-carbers act weird, science suggests you’re not imagining things. Mounting evidence shows ketogenic low-carb diets can worsen mood and mental performance.

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Yet Another Doctor Tries to Attack Anthony Colpo – and Fails

Anthony Colpo | July 9th, 2010 | Comments Off
gohlke1

Germans are wonderful, friendly, highly educated people with a reputation for precision. Except for this bloke.

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Erneuter (aber erfolgloser) Versuch eines Arztes, Anthony Colpo zu widerlegen.

Anthony Colpo | July 9th, 2010 | Comments Off

Die universell akzeptierte sogenannte Lipidhypothese der Herzkrankheit behauptet, dass gesaettigte Fettsaeuren den Blutcholesterinspiegel erhoehen und dass diese Erhoehungen Herzkrankheiten und Hirnschlag verursachen. Seit Jahren sage ich dass diese Theorie Unsinn ist. Und seit Jahren haben mich die tragisch ignoranten Vertreter dieser unhaltbarenn Theorie laecherlich gemacht.

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Saturated Fat Is Not Associated With Cardiovascular Disease

Anthony Colpo | July 9th, 2010 | Comments Off

Three more recent studies showing the cholesterol theory of heart disease to be utter nonsense.

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Reader Mail: Muscle growth, fat loss, statin drugs, and more

Anthony Colpo | July 9th, 2010 | Comments Off

Can Cholesterol Drugs Turn You Into a Musclebound Stud? Can You Gain Muscle and Lose Fat at the Same Time? Do Mice Studies Prove Saturated Fat Causes Heart Disease? Do I or don’t I recommend potatoes? Find out…

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