Why Intermittent Fasting Isn’t All It’s Cracked Up To Be
Intermittent fasting (IF) proponents make all sorts of lavish claims, many of which are complete BS. Discover the real science IF proponents haven’t told you about.
Reader Mail: Debunking More Low-Carb Myths
Time to destroy some more cherished low-carbohydrate diet myths.
Being a Health ‘Expert’ is a Health Hazard
Find out why diet ‘gurus’ are second only to rock stars as the worst people to emulate if you want to live a long healthy life.
The HCG Diet – Just Another Scam
One of the latest fads to sweep the fat loss arena is the “HCG Diet”. Find out why it is complete nonsense.
The China Study: More Vegan Nonsense!
I have read a lot of truly awful health and diet books in my time, but without question, one of the very worst was The China Study by T. Colin Campbell.
The Great Eades Smackdown, 2010! Part 2
Dr. Michael Eades proves beyond all doubt he is a shameless liar.
The Great Eades Smackdown, 2010! Part 1
Dr. Michael Eades gets his butt kicked…again!
Yet Another Doctor Tries to Attack Anthony Colpo – and Fails
Germans are wonderful, friendly, highly educated people with a reputation for precision. Except for this bloke.
Erneuter (aber erfolgloser) Versuch eines Arztes, Anthony Colpo zu widerlegen.
Die universell akzeptierte sogenannte Lipidhypothese der Herzkrankheit behauptet, dass gesaettigte Fettsaeuren den Blutcholesterinspiegel erhoehen und dass diese Erhoehungen Herzkrankheiten und Hirnschlag verursachen. Seit Jahren sage ich dass diese Theorie Unsinn ist. Und seit Jahren haben mich die tragisch ignoranten Vertreter dieser unhaltbarenn Theorie laecherlich gemacht.
Saturated Fat Is Not Associated With Cardiovascular Disease
Three more recent studies showing the cholesterol theory of heart disease to be utter nonsense.