Sorry Danny Albers, But Low-Carb Diets Still Suck for Athletes!
Some guy by the name of Danny Albers loudly calls me out over my claim low-carb diets are inferior for athletes – and makes a complete fool of himself in the process.
Articles by Anthony Colpo
How to Improve Your Grip Without Spending Extra Time in The Gym!
Forearm training is kind of like truth in politics – important, but rarely practiced. Well, now there’s a way you can work those lower arms and improve your grip strength without spending any extra time in the gym!
Interview: Robb Wolf Talks Paleo, Low-Carb, CrossFit & Caffeine Addiction
In this candid interview, popular author and conditioning wizz Robb Wolf speaks his mind on low-carb, Paleo, CrossFit, and the danger of relying on caffeine to cope with heavy work schedules!
Everything You Ever Wanted to Know About One Night Stands
Everything you ever wanted to know about one night stands, but were too afraid to ask. Seriously, you’ll be amazed how much research has been published on this topic. Plus a special guest appearance by Captain Obvious!
The Full Story: Why Eggs Do Not Cause Cardiovascular Disease
The recent anti-egg study by Spence et al was so atrocious I’m giving it a second and even more extensive trashing. Learn more about these researchers and who funds them, and why the evidence they cite in support of their argument is a mishmash of poorly-contrived, self-contradictory nonsense.
Eating Eggs Almost as Bad as Smoking? Gimme a Break…
A group of Canadian researchers recently claimed that eating eggs is almost as bad as – wait for it – cigarette smoking! For crying out loud…
How Good is HIIT for Fat Loss, Really?
Finally: The truth, the whole truth, and nothing but the truth about high-intensity interval training (HIIT) and fat loss. Okay, okay…there’s also Anna Meares, Lance Armstrong, must-see footage of Japanese track cyclists pedaling faster than an electric blender, a crash course in Aussie lingo, and an amazing new tool that helps personal trainers motivate their clients.
Sorry Diet ‘Gurus’: Swiss & Italian Women are the Slimmest in Europe
Swiss and Italian women are the slimmest in Europe, while French men are the thinnest European males. Oh, and Icelandic blokes enjoy the highest male life expectancy in the world. Still believe all those idiotic anti-carb, anti-fat, anti-saturate theories?
A Brief Response to Accusations of Fraud, Steroid Use and Welfare Receipt at Harley “Durianrider” Johnstone’s Website
My response to the defamatory accusations of fraud, steroid use and welfare receipt appearing at the website of Harley “Durianrider” Johnstone.
More Angry Nonsense from Harley “Durianrider” Johnstone
Vegan extremist Harley Johnstone, aka Durianrider, falsely accuses me of making false accusations.